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Sunday, April 5, 2015

Crock Pot Ham Bone And Beans

Total Time: 8 hrs 30 mins Preparation Time: 30 mins Cook Time: 8 hrs

Ingredients

  • Servings: 8
  • 1 meaty ham bone or 4 -6 ham hocks
  • 1 large yellow onion, chopped
  • 2 stalks celery, minced
  • 1 carrot, shredded (optional)
  • 2 bay leaves
  • 1 tablespoon minced garlic
  • 1 lb great northern bean, rinsed and picked over
  • 6 -8 cups low sodium chicken broth
  • 1/2 teaspoon pepper (or to taste)

Recipe

  • 1 add onion and celery to crock pot.
  • 2 place ham bone or hocks on top of onion and celery.
  • 3 pour rinsed beans around ham and sprinkle with pepper.
  • 4 add bay leaves and garlic.
  • 5 add chicken stock and stir to combine all ingredients cover and cook on low for 8 hours.
  • 6 when ham is tender (6-7 hours) remove meat from bones (discarding fat and bones) and return meat to the pot. stir to combine and break up ham pieces.
  • 7 to thicken smash some of the beans on the side of crock pot.
  • 8 when done skim any fat off and discard bay leaves.

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