pages

Translate

Sunday, April 5, 2015

Easy Freezer Vegetarian Black Bean Burritos

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • 15 ounces black beans
  • 16 ounces salsa (or recipe 276150)
  • 12 flour tortillas (any size you like)
  • 8 ounces shredded colby-monterey jack cheese or 8 ounces cheddar cheese
  • 2 cups frozen vegetables, leftovers are great too, such as spinach, broccoli, green beans, cauliflower, shredded carrots, what

Recipe

  • 1 set out a 9x11 baking pan to place folded burritos in.
  • 2 whirl black beans (drained slightly) in a food processor for 3-5 seconds to make a thick paste.
  • 3 warm up tortillas in the microwave. place all 12 on a plate on high for about 45-60 seconds.
  • 4 spread bean paste on tortilla. layer on veggies, salsa, and cheese, (leftover chicken, shredded would also be good).
  • 5 roll up, folding in ends.
  • 6 place seam-side down into baking pan.
  • 7 repeat process for all 12.
  • 8 place baking pan in freezer until burritos are frozen solid.
  • 9 wrap individually in foil/freezer paper and place in a large ziploc bag for easy grab-and-go lunch.
  • 10 to reheat: cover with paper towel and microwave for 30-60 seconds, depending on microwave. top with extra salsa, sour cream or plain yogurt with cumin.

No comments:

Post a Comment