Healthy Yummy Blueberry Banana Oatmeal Muffins

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• 4 medium ripe bananas (or 3 large bananas)
• 1 1/4 cups rice syrup (or honey, substituted for 1 cup sugar)
• 1/2 cup pureed carrot (substituted for 1/4 cup veg. oil)
• 1 teaspoon vanilla extract
• 1 teaspoon baking soda
• 1 cup whole wheat flour (substituted for 2 1/2 cups flour)
• 1 cup oats
• 1 cup fresh blueberries (or frozen)

Recipe

• 1 preheat oven to 350 degrees f and grease or line a muffin pan.
• 2 in a medium bowl, mash bananas with rice syrup, pureed carrot, vanilla and mix well.
• 3 in a small bowl, combine baking soda, flour, and oats. add to banana mixture and stir by hand until throughly combined. fold in the blueberries.
• 4 pour batter into muffin pan and bake for 25 minutes or until toothpick inserted in middle comes out clean.