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Saturday, April 4, 2015

Heather's Tropical Bean Salsa

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 1 red onion, diced
  • 1 mango, peeled, pitted & diced
  • 1/2 avocado, peeled, pitted & diced (optional)
  • 1/2 sweet red pepper, diced
  • 1/2 cup frozen sweet corn, thawed
  • 1/2 cup black beans, rinsed & drained
  • 1/4 cup stuffed green olive, diced (optional)
  • 1/8 cup carrot, sweet. shredded (optional)
  • 2 tablespoons fresh lime juice
  • 1/4 teaspoon coarse sea salt
  • 1/8 teaspoon black pepper, freshly ground
  • 1 -2 tablespoon fresh cilantro, chopped fine

Recipe

  • 1 in a medium bowl, combine the onion, mango, avacado, red pepper, corn, beans, olives, carrotes, lime juice, salt and pepper.
  • 2 let stand 10 - 15 minutes to allow the flavors to blend.
  • 3 stir in cilantro and enjoy with your favorite chips.

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