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Saturday, April 4, 2015

Lite Thai Papaya Salad

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

  • Servings: 6
  • 2 1/2 tablespoons lime juice (1 lime)
  • 2 1/2 tablespoons splenda brown sugar blend
  • 1 tablespoon chili sauce (unsweetened)
  • 1 garlic clove (minced or pressed)
  • 1 tablespoon fish sauce
  • 1 1/2 lbs papayas (5-6 cups shredded)
  • 2 medium carrots, shredded
  • 1/2 english cucumber, peeled and thinly sliced
  • 15 cherry tomatoes, halved
  • 1 tablespoon cilantro, chopped (or thai basil)
  • 3 tablespoons peanuts, chopped

Recipe

  • 1 for dressing:.
  • 2 mix lime juice, garlic, chili sauce and fish sauce in a small bowl.
  • 3 add splenda brown sugar blend and whisk until dissolved.
  • 4 for salad:.
  • 5 peel papaya, seed & grate on a mandolin.
  • 6 place 1/3 of sliced papaya in a heavy zip lock type bag.using the smooth side of a meat pounder (or rolling pin) pound papaya to soften.
  • 7 add to bowl and repeat with remaining sliced papaya. (skip this step if you grated the papaya).
  • 8 add tomatoes, carrots, cucumber, cilantro and dressing to grated or sliced/pounded papaya.
  • 9 toss to combine and let sit 60 minutes to flavor.
  • 10 serve on a bed of chopped lettuce or in individual lettuce leaves.
  • 11 sprinkle on peanuts and toss immediately before serving.

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