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Wednesday, February 25, 2015

Ground Turkey And Rice Soup

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • 1/2 lb ground turkey
  • 2 cups rice, uncooked
  • 2 carrots, peeled and chopped
  • 2 celery ribs, peeled and chopped
  • 1/2 medium onion, chopped
  • 1 bell pepper, chopped
  • 1 (4 ounce) can green chilies
  • 4 cups chicken stock
  • 4 cups water
  • 3 tablespoons knorr chicken bouillon
  • 1 teaspoon pepper
  • 1 teaspoon season salt
  • 1 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1 teaspoon minced garlic clove

Recipe

  • 1 chop up all vegetables.
  • 2 saute ground turkey in the pot sprayed with pam.
  • 3 spice turkey with season salt, pepper, cumin, garlic, and a little chili powder. begin to brown.
  • 4 add vegetables and saute for 2 - 3 minutes.
  • 5 add can of green chiles and saute another 2 - 3 minutes.
  • 6 add 4 cups of chicken stock and 4 cups of water, and bouillon, and bring to a boil.
  • 7 once boiling, add rice.
  • 8 add a little more seasonings if desired.
  • 9 bring back to a boil, and then simmer for approximately 20 minutes or until the rice is tender.
  • 10 remove from heat and enjoy!

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