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Tuesday, April 7, 2015

Five-spice Chicken With Noodles

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 8 ounces uncooked soba noodles
  • 2 teaspoons oil
  • 1 1/4 lbs boneless skinless chicken breasts, cut into bite-size pieces
  • 1 large carrot, peeled and thinly sliced
  • 1 (14 1/2 ounce) can reduced-sodium chicken broth, with 1/3 less sodium
  • 1/3 cup light teriyaki sauce
  • 2 tablespoons cornstarch
  • 2 teaspoons five-spice powder
  • 4 green onions, diagonally sliced
  • 2 tablespoons chopped fresh cilantro

Recipe

  • 1 cook noodles as directed on package. drain.
  • 2 meanwhile, heat oil in large skillet or wok over medium-high heat until hot. add chicken; cook and stir 3 to 4 minutes or until lightly browned. add carrot; cook and stir 3 to 4 minutes or until slightly tender.
  • 3 in medium bowl, combine broth, teriyaki sauce, cornstarch and five-spice powder. add to chicken and carrots; mix well. reduce heat; cover and cook 5 minutes or until chicken is no longer pink and carrots are tender.
  • 4 just before serving, stir in noodles; cook 2 to 3 minutes or until throughly heated. sprinkle with onions and cilantro.

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