Grilled Buffalo-chicken Salad

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1 carrot
• 2 hearts romaine leaves, separated
• 2 celery ribs, thinly sliced
• 3/4 cup milk
• 1/2 cup light mayonnaise
• 2 tablespoons fresh dill, chopped
• 2 tablespoons apple cider vinegar
• 3 garlic cloves, minced
• 3 tablespoons louisiana hot sauce
• 1 tablespoon unsalted butter, melted
• 1 1/2 teaspoons honey
• 4 boneless skinless chicken breasts
• 1/3 cup blue cheese, crumbled

Recipe

• 1 preheat barbecue to medium. peel long ribbons from carrot into a large bowl, turning as you go. add lettuce leaves and celery. set aside.
• 2 mix milk with mayo, dill, apple cider vinegar and garlic. set aside.
• 3 in a large bowl, mix together hot sauce, butter and honey. set aside.
• 4 oil grill, then barbecue chicken, covered for about 6-8 minutes per side, until cooked through. transfer chicken to a cutting board and slice chicken into 1/2" strips, against the grain. add chicken to the bowl with the hot sauce mixture and toss to coat.
• 5 drizzle dressing over salad and toss until coated. divide salad between 4 plates and top with chicken and blue cheese.