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Sunday, April 5, 2015

Juice Away .. Dr. Oz Green Drink Recipe

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • Servings: 2
  • 2 apples, cored
  • 2 big handfuls spinach
  • 1/2 cup of chopped parsley
  • 1 celery rib, chopped
  • 1 thumbnail length gingerroot, peeled
  • 1 lemon, juice only (use peel slice for zest)
  • 1 medium cucumber
  • 2 nd cucumbers
  • raw carrot
  • unsweetened fruit juice
  • banana

Recipe

  • 1 place ingredients in a blender, add 4 oz. spring water or a handful of ice cubes, then puree quickly for one minute. makes two glasses of dr. oz’s green drink.
  • 2 the green drink has a strong taste and if you are used to drinking soda or sweet tea, the taste will take some getting used to. dr. oz suggests adding other items at first to sweeten the green drink to your taste.
  • 3 juice away!

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