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Sunday, April 5, 2015

Hearty Winter Vegetable Stew

Total Time: 6 hrs 15 mins Preparation Time: 15 mins Cook Time: 6 hrs

Ingredients

  • Servings: 4
  • 2 tablespoons olive oil
  • 4 small shallots, peeled and halved
  • 8 ounces baby carrots
  • 1 lb new potato, scrubbed and halved
  • 2 turnips or 1 small rutabaga, peeled and cut in 1 inch pieces
  • 2 garlic cloves, crushed
  • salt & pepper
  • 1 1/2 cups vegetable stock
  • 1/4 cup dry red wine or 1/4 cup wine
  • 1 tablespoon tamri soy sauce
  • 1 1/2 teaspoons dried thyme (or a mix of all three) or 1 1/2 teaspoons dried sage (or a mix of all three) or 1 1/2 teaspoons savory (or a mix of all three)

Recipe

  • 1 oil bottom of slow cooker with 1 tablespoon oil.
  • 2 add shallots, carrots, potatoes, turnips and garlic and toss to coat with oil.
  • 3 add salt, pepper, stock, wine, tamari and herbs. drizzle with remaining 1 tablespoon oil. do not stir.
  • 4 cover slow cooker and cook on low until all veggies are tender, 6 to 8 hours.

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