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Thursday, April 2, 2015

Inspired Vegetable Stew

Total Time: 1 hr 50 mins Preparation Time: 20 mins Cook Time: 1 hr 30 mins

Ingredients

  • Servings: 8
  • 2 tablespoons olive oil
  • 2 small onions, sliced
  • 4 ounces carrots, sliced
  • 1 teaspoon dried thyme
  • 2 teaspoons mustard powder
  • 1 roughly chopped garlic clove
  • 12 ounces turnips or 12 ounces swede
  • 2 bay leaves
  • water
  • 1 tablespoon marmite
  • 1 teaspoon vegetable stock powder or 1 teaspoon a vegetable stock cube
  • 1/4 teaspoon cayenne pepper
  • 2 leeks, chopped
  • 1 lb potato (skins on, new potatoes work best)
  • 1 tablespoon balsamic vinegar
  • 1/2 teaspoon turmeric
  • pepper

Recipe

  • 1 in a large soup pan, brown the onions in the olive oil, if they start to burn add a splah of water. cook them until lovely and caramelised.
  • 2 add the mustard, thyme and garlic and fry for a further few minutes. do not burn the garlic.
  • 3 add the carrots, turnip (or swede) to the pot and fill with water. bring to the boil, add the vegetable boullian, marmite, bay leaves and cayenne pepper. cover and allow to simmer heavily for about 45 minutes until the turnip is soft and the broth has reduced.
  • 4 add the leeks and potatoes and cook until the potatoes are well cooked and the stew has taken on all the flavours. usually about 20 to 30 minutes.
  • 5 add the turmeric and balsamic vinegar and cook for a further 10 minutes. season to taste.

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