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Monday, April 6, 2015

Italian Braised Beef

Total Time: 4 hrs 25 mins Preparation Time: 25 mins Cook Time: 4 hrs

Ingredients

  • Servings: 4
  • 1 1/2 kg bone-in beef blade roast, fat removed
  • 1/4 cup olive oil
  • 1 teaspoon cornstarch
  • 2 cups chicken stock
  • 3 shallots, chopped
  • 3 garlic cloves, peeled and cut in half
  • 3 tomatoes, diced
  • 2 tablespoons tomato paste
  • 16 baby potatoes
  • 12 nantes carrots, peeled
  • 1 sprig fresh thyme
  • 1 sprig fresh rosemary
  • salt and pepper

Recipe

  • 1 with the rack in the middle position, preheat oven to 325°f.
  • 2 in a saucepan (ovenproof) or dutch oven, brown the beef on each side in half of the oil. add salt and pepper. set aside on a plate.
  • 3 in a bowl, dissolve the cornstarch in chicken stock. set aside.
  • 4 in the same saucepan, brown shallots and garlic in the remaining oil.
  • 5 add tomatoes, tomato paste and keep cooking about 3 minutes. add chicken stock mixture and bring to a boil while stirring. put the beef back in the saucepan and add remaining ingredients.
  • 6 cover and cook in oven about 4 hours or until meat shread easily with a fork.
  • 7 note: if you want to do it in the crockpot do step 1 to 4. then on step 5, put all ingredients in crockpot. cover and cook at low heat 8 hours.

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