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Monday, April 6, 2015

Lite And Easy Spring Vegetable Soup

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

  • Servings: 6
  • spray vegetable oil, preferabbly olive oil
  • 1 onion, chopped
  • 2 garlic cloves, finely chopped
  • 4 ounces mushrooms, thinly sliced
  • 3 (14 ounce) cans vegetable broth
  • 3/4 lb tiny new potatoes, quartered
  • 1/2 lb baby carrots, scrubbed, 1 inch pieces
  • 1/4 teaspoon salt (or more)
  • 1 1/2 teaspoons fresh thyme or 1/2 teaspoon dried thyme
  • 8 thin asparagus, cut into 1-inch pieces
  • 1 (15 ounce) can pinto beans, drained and rinsed
  • 1/2 teaspoon chili flakes (or less)
  • shaved parmesan cheese (optional)

Recipe

  • 1 lightly spray a large saucepan with oil.
  • 2 over medium heat saute the onion, garlic and mushrooms, stirring for apprx 3 minutes.
  • 3 add broth,potatoes, carrots and salt, bring to a boil, cover and simmer 5 minutes.
  • 4 add thyme,asparagus,beans and chili flakes.
  • 5 cover and cook a further 5 minutes or until the vegetables are cooked.
  • 6 to serve spoon into bowls and add some shaved parmesan cheese on top if desired.

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