High-fiber Cholesterol-free Oat Bran Muffins

Total Time: 28 mins Preparation Time: 10 mins Cook Time: 18 mins

Ingredients

• Servings: 12
• 3/4 cup flour
• 1 cup oat bran
• 1/2 cup brown sugar
• 1 teaspoon baking powder
• 2 teaspoons ground cinnamon
• 1/2 teaspoon baking soda
• 1/8 teaspoon allspice
• 2 mashed bananas
• 1/4 cup skim milk
• 1/4 cup egg substitute
• 2 tablespoons cooking oil
• 1 teaspoon vanilla

Recipe

• 1 in a large mixing bowl, stir together flour, oat bran, brown sugar, baking powder, cinnamon, baking soda, and allspice.
• 2 in a medium mixing bowl combine mashed bananas, milk, egg substitute, cooking oil and vanilla.
• 3 add all at once to the flour mixture. stir until moistened.
• 4 put into muffin pans you have sprayed with cooking spray.
• 5 bake at 400 degrees for 18 to 20 minutes.
• 6 makes 12 muffins. you can add raisins, nuts, shredded carrots, etc.