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Thursday, February 26, 2015

Low Fat Chunky Chicken Noodle Soup

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 10
  • 64 ounces organic free range fat free chicken broth
  • 1 large yellow onion, chopped
  • 6 medium celery ribs, chopped
  • 3 medium carrots, chopped
  • 16 ounces frozen peas, unbuttered
  • 6 garlic cloves, minced
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried sage
  • 2 tablespoons parsley flakes
  • 1 lb boneless skinless chicken breast, cut into 1/2 inch pieces (remove any fat)
  • 18 ounces no yolk noodles

Recipe

  • 1 using a 6 quart pot with lid, combine broth, onion, celery, carrots, peas and spices except parsley.
  • 2 bring to a boil for 3-5 minutes and then simmer.
  • 3 cook the noodles separately per package directions.
  • 4 add chicken and cook for 10 minutes or until tender.
  • 5 stir in parsley.
  • 6 drain the noodles and add to the broth.

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