Garlic Lentils And Tofu

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 2
• 1 (14 ounce) package extra firm tofu
• 1 carrot
• 1 tablespoon olive oil
• 1 garlic clove
• 1 (15 1/2 ounce) can lentils
• 1 teaspoon cayenne pepper
• salt

Recipe

• 1 cut tofu into 3/4 inch cubes.
• 2 cut carrot into small pieces.
• 3 heat oil in a saucepan.
• 4 using a garlic press, add garlic to heated oil.
• 5 cook garlic until browned.
• 6 add carrots and let cook for about 5 minutes, to soften a bit.
• 7 add tofu and let cook for another 5 minutes.
• 8 add lentils and cayenne pepper.
• 9 let cook for another 10 minutes or so.
• 10 serve over rice of your choice!