Low Fat Zucchini And Eggplant Bake

Total Time: 2 hrs Preparation Time: 30 mins Cook Time: 1 hr 30 mins

Ingredients

• Servings: 4
• 2 tablespoons applesauce
• 1 onion
• 3 garlic cloves
• 1 zucchini, sliced
• 1 carrot, sliced
• 1 small eggplant, sliced
• 1 cup rice
• 8 ounces tuna
• 1 potato, sliced
• 400 g tomatoes

Recipe

• 1 boil or steam the carrots, potatoes, zucchini and rice.
• 2 in the applesauce, gently fry the onions, tomato and garlic. add half the zucchini and carrot.
• 3 to the rice add the tuna and mix well.
• 4 make a layer of the potatoes, zucchini, carrots and eggplant.
• 5 next layer add the rice and tuna.
• 6 next layer the onion and tomato sauce.
• 7 repeat as necessary until all is used.
• 8 bake in oven until tender.