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Sunday, April 26, 2015

Grilled Chicken Sausages With Lentils

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 2 tablespoons olive oil
  • 1 carrot, chopped
  • 1 small red onion, chopped
  • 1 cup lentils
  • 1 (14 1/2 ounce) can chicken broth
  • 1 cup water
  • 1 bay leaf
  • 1/2 teaspoon salt
  • fresh ground pepper
  • 1 tablespoon orange zest
  • 4 chicken-apple sausages
  • 3 green onions

Recipe

  • 1 heat oil over medium-high heat in a medium pot; cook carrots and onion until just softened, about 5 minutes; add lentils, broth, water, bay leaf, salt and pepper to taste; heat to a simmer, cook, uncovered, until lentils are done, about 20 minutes; remove bay leaf, stir in orange zest; set lentils aside and keep warm.
  • 2 meanwhile, grill, broil or microwave sausages according to package instructions.
  • 3 if grilling add green onions to grill and cook until limp and dark marks appear, chop and set aside.
  • 4 remove sausages to a cutting board; slice.
  • 5 place lentils on plates; top with chopped green onions, arrange sliced sausages on top.

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