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Saturday, May 30, 2015

Easy Turkey Vegetable Chili

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

  • Servings: 6
  • 1 tablespoon olive oil
  • 1 bell pepper, chopped
  • 1 onion, chopped
  • 1 1/2 stalks celery, chopped
  • 1/3 cup carrot, shredded
  • 2 garlic cloves, pressed
  • 1/2 lb ground turkey
  • 1 (15 1/4 ounce) can corn, drained
  • 1 (15 1/2 ounce) can kidney beans, rinsed and drained
  • 1 (15 1/2 ounce) can great northern beans, rinsed and drained
  • 1 (15 1/2 ounce) can chickpeas, rinsed and drained
  • 1 (15 ounce) can diced tomatoes
  • 3 (8 ounce) cans tomato sauce
  • 1 1/2 tablespoons chili powder
  • 1 1/2 teaspoons sugar
  • 1 1/2 teaspoons basil
  • 1/2 teaspoon salt
  • 1 1/2 tablespoons cider vinegar
  • 1/2 teaspoon chili paste, to taste
  • 1/2 cup water
  • tortilla chips (optional)
  • sour cream (optional)

Recipe

  • 1 heat oil in large skillet. add pepper, onion, celery, carrot and garlic and saute over medium high heat until soft but not brown.
  • 2 add remaining ingredients.
  • 3 cover and simmer 15 minutes, stirring occasionally.
  • 4 serve hot in soup bowls. garnish with chips and sour cream. enjoy!

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