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Sunday, May 31, 2015

How To Get Kids To Eat Their Veggies Spaghetti Sauce

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

  • Servings: 6
  • 1 (26 ounce) can spaghetti sauce (i use del monte garlic and herb, or four cheese)
  • 1 (8 ounce) can tomato sauce
  • 2 medium zucchini, chopped fine
  • 1/2 cup sweet corn
  • 1 red pepper, chopped fine (i use 1/2 red, 1/2 green)
  • 1 carrot, grated
  • 1 large onion, chopped fine
  • 2 stalks celery, chopped fine
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 -2 tablespoon brown sugar
  • 1 teaspoon basil
  • 1 teaspoon oregano
  • 1/2 lb ground beef or 1/2 lb ground chicken, browned (optional)
  • salt and pepper
  • 6 ounces boxes spaghetti noodles or 6 ounces boxes angel hair pasta or 6 ounces boxes penne pasta
  • 1 -2 cup water

Recipe

  • 1 in a large saucepan,saute vegetables (except corn) and garlic for 5-7 minutes in olive oil.
  • 2 add spaghetti sauce, tomato sauce,corn, sugar, basil, oregano and 1 cup water.
  • 3 if using meat,brown and add now.
  • 4 bring to a boil, then turn down heat to low, cover and simmer for 1 to 1 1/2 hours.
  • 5 stir occasionally, adding water if it gets too thick.
  • 6 add salt and pepper to taste.
  • 7 when nearly done, cook pasta as directed on package, drain, and serve with sauce.
  • 8 you may add any other vegs.
  • 9 you like.
  • 10 serve with garlic bread and a nice salad.
  • 11 enjoy!

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