Cucumber-yogurt Dip

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

• Servings: 3
• 1 cup low-fat plain yogurt
• 4 ounces low-fat cream cheese
• 1/2 cup diced seeded cucumber
• 1 garlic clove, minced
• 1 tablespoon chopped fresh dill
• 1 teaspoon lemon juice
• 1/2 teaspoon black pepper
• 1 teaspoon lemon zest

Recipe

• 1 1. stir yogurt and cream cheese until smooth.
• 2 2. add remaining ingredients; stir to blend.
• 3 3. serve with raw or blanched vegetables, such as carrots, celery, tomatoes, or zucchini.