Citrus Rum Chicken

Total Time: 3 hrs 25 mins Preparation Time: 25 mins Cook Time: 3 hrs

Ingredients

• 4 chicken breasts
• 1/4 red bell pepper
• 1/4 green bell pepper
• 1/2 onion
• 4 ounces diet coke
• 3 slices lemons
• 15 baby carrots
• 1 (6 ounce) can pineapple chunks in juice
• 2 dashes rum
• 2 tablespoons honey (sugar-free)
• 1/4 cup splenda granular
• 2 tablespoons brown sugar
• 5 tablespoons light soy sauce

Recipe

• 1 cut up veggies in small pieces, not carrots.
• 2 cut onion in bite size pieces.
• 3 cut chicken up into 1 inch pieces.
• 4 place lemon slices on bottom of crock pot with carrots and onion and pineapple, lay chicken over that and add.
• 5 remaining ingredients in crock pot.
• 6 stir together, and let soak in fridge over night.
• 7 cook on low for up to 6 hours, or on high for 3 hrs (every crock pot is different).
• 8 enjoy with rice or brown rice.