Freezer Quick Chunky Minestrone
Total Time: 45 mins
Preparation Time: 15 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 4 slices bacon, diced
- 2 celery ribs, sliced
- 1 onion, chopped
- 1 carrot, sliced
- 1 garlic clove, minced
- 1 (19 ounce) can tomatoes, 540 ml
- 4 cups chicken stock
- 1/4 teaspoon crumbled dried sage
- 1/4 teaspoon thyme
- 1 (19 ounce) can chickpeas (540 ml) or 1 (19 ounce) can kidney beans (540 ml) or 1 (19 ounce) can romano beans, rinsed and drained (540 ml)
- 4 ounces cut fresh green beans or 4 ounces frozen green beans
- 1 cup macaroni or 1 cup any small shell pasta
- salt and pepper
- 1/4 cup freshly grated parmesan cheese
Recipe
- 1 in a large saucepan, cook bacon over medium heat until crisp; remove with a slotted spoon and set aside to drain on paper towels.
- 2 pour off all but 1 tablespoons drippings from the pan. add celery, onion, carrot and garlic; cook, stirring occasionally, for 5 minutes. add tomatoes, breaking up with the back of a spoon. add chicken stock, sage and thyme; bring to a boil. reduce heat, cover and simmer for 5 minutes.
- 3 add chickpeas, green beans, chicken and macaroni; cook for 8 to 10 minutes or until the macaroni is tender but firm. return cooked bacon to the pan. season with salt and pepper to taste. if freezing soup, see “to freeze� section below; otherwise proceed with step 4.
- 4 serve sprinkled with parmesan cheese. serves 4.
- 5 to freeze: let soup cool. ladle into freezer containers, leaving headspace. seal, label and date. freeze for up to 3 months.
- 6 to serve: thaw soup in microwave or in refrigerator overnight. heat in a saucepan until hot. proceed with step 4, above.
- 7 quick chicken.
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