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Monday, May 25, 2015

Homemade Cup-of-vegetable Soup

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

  • 1/3 cup dried vegetable flakes (any combination of tomatoes, peas, broccoli, zucchini, celery, carrots, etc.)
  • 1 tablespoon bulgar wheat
  • 1 tablespoon broken spaghetti noodles
  • 1/4 teaspoon dried parsley
  • 1/4 teaspoon dried basil
  • 1 pinch garlic powder
  • 1 pinch salt and pepper (to taste)
  • 2 cups boiling broth (chicken, beef or vegetable)

Recipe

  • 1 place the dried vegetables in a blender and whir until they are the size of small flakes. measure out 1/3 cup of the vegetable flakes and reserve the rest for another use.
  • 2 place the 1/3 cup of flaked vegetables in a pint thermos and add the parsley, basil, garlic powder, salt, pepper, wheat and pasta; stir together.
  • 3 bring the broth to a rolling boil and pour over the dry ingredients in the thermos.
  • 4 quickly cover the thermos and close securely.

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