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Wednesday, June 10, 2015

Hunny Veggies

Total Time: 50 mins Preparation Time: 30 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 -2 tablespoon vegetable oil
  • 4 cups carrots or 4 cups zucchini, cut into sticks that are as thick as your littlefinger mix together your favourites or 4 cups other vegetables, peeled cut into sticks that are as thick as your littlefinger mix together your favourites
  • 4 -5 red onions, cut in pieces
  • ground black pepper
  • 1 teaspoon salt
  • 2 -3 tablespoons honey

Recipe

  • 1 heat the oil in a pan.
  • 2 when the oil is hot but not steaming add in the veggies but not the onions.
  • 3 toss vegetables until they have a bit of color on them and they are slightly softer on top.
  • 4 put the vegetables into an ovenpan, then add cut onions on top and mix together with veggies.
  • 5 mix honey with salt&pepper and pour this mixture on the vegetables, toss a bit.
  • 6 bake in the oven 400°f until the veggies are soft,tender and slightly golden.
  • 7 serve hot.

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