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Thursday, May 28, 2015

Detox Salad

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • 2 heads broccoli, stems removed (1 bunch)
  • 1 head cauliflower, stems removed
  • 2 1/2 cups shredded carrots
  • 1/2 cup sunflower seeds
  • 1 cup currants
  • 1/2 cup finely chopped fresh parsley
  • 1/2 cup raisins
  • 4 -6 tablespoons fresh lemon juice, to taste
  • kosher salt, pepper to taste (1/4-1/2 tsp salt and lots of pepper)
  • kelp, granules to taste (or herbamare -optional)
  • pure maple syrup, to drizzle on before serving

Recipe

  • 1 in a food processor (or chop by hand) process the broccoli (no stems) until fine. add into large bowl.
  • 2 now process the cauliflower (no stems) until fine and add into bowl. do the same with the carrots.
  • 3 stir in the sunflower seeds, currants, raisins, and parsley. add lemon juice and seasonings to taste.
  • 4 drizzle with maple syrup to taste.
  • 5 note: save the stems for a stir-fry later on in the week.

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