pages

Translate

Sunday, May 24, 2015

Healthier Chicken Cobb Salad

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • Servings: 4
  • 4 cups chopped red leaf lettuce
  • 16 ounces boneless skinless chicken breasts
  • 1 cup chopped celery
  • 1 cup diced tomato
  • 1 cup shredded carrot
  • 1 cup diced fresh green beans
  • 1/2 cup diced avocado
  • 2 hard-boiled eggs, sliced
  • 2 tablespoons crumbled cooked bacon
  • 4 teaspoons dijon mustard
  • 2 tablespoons sherry vinegar
  • 1 tablespoon red wine vinegar
  • 1 tablespoon water
  • 1 tablespoon diced shallot
  • 1 tablespoon honey
  • 1 tablespoon olive oil

Recipe

  • 1 preheat grill or broiler.
  • 2 grill or broil chicken breasts for 3 to 5 minutes on each side or until internal temperature reaches 165 degrees. cool completely and dice.
  • 3 place 1 cup greens on plate. arrange 1 diced chicken breast, 1/4 cup celery, 1/4 cup tomatoes, 1/4 cup carrot, 1/4 cup green beans, 2 tablespoons avocado, and 1/2 a hard boiled egg, in separate sections over greens. sprinkle with 1/2 tablespoon of bacon. repeat for remaining 3 salads and serve each with 2 tablespoons sherry shallot vinaigrette.
  • 4 sherry shallot vinaigrette:.
  • 5 whisk together all ingredients until well combined.

No comments:

Post a Comment