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Saturday, May 23, 2015

Italian Vegetable Soup With Rice

Total Time: 2 hrs Preparation Time: 1 hr Cook Time: 1 hr

Ingredients

  • Servings: 12
  • 3 tablespoons olive oil
  • 1 large yellow onion, peeled and diced
  • 2 celery ribs, sliced
  • 6 carrots, peeled and sliced
  • 4 garlic cloves, minced
  • 2 (16 ounce) cans diced tomatoes
  • 1 (28 ounce) can crushed tomatoes
  • 12 cups vegetable stock
  • 4 cups tomato juice
  • 1 (16 ounce) can chickpeas, drained and rinsed
  • 1 (16 ounce) can kidney beans, drained and rinsed
  • 2 bay leaves
  • 2 zucchini, diced
  • 2 summer squash, diced
  • 1/3 cup rice, uncooked
  • 1/2 cup frozen peas
  • 1/2 bunch fresh basil, roughly chopped
  • 2 teaspoons balsamic vinegar
  • salt
  • pepper

Recipe

  • 1 heat a large pot over medium-high heat. add the olive oil, onion, celery, carrots, and garlic. saute for 7 minutes, stirring frequently.
  • 2 add diced tomatoes, crushed tomatoes, stock, tomato juice, chickpeas, kidney beans, and bay leaves. bring to a boil, reduce heat, and simmer for 30 minutes.
  • 3 add zucchini, squash, and rice. return to a boil, reduce heat and simmer an additional 15 minutes.
  • 4 add the peas, basil, balsamic vinegar, salt and pepper and cook until thoroughly heated. remove the bay leaves before serving.

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