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Saturday, May 2, 2015

Japanese Pan Noodles

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 3 cups hot cooked udon noodles (japanese wheat noodles)
  • 12 ounces flank steaks, thinly sliced (optional)
  • cornstarch
  • 2 tablespoons vegetable oil, divided
  • 4 tablespoons teriyaki sauce
  • 1/2 cup julienne-cut carrot (2 inch)
  • 1 cup mushroom, sliced
  • 2 cups broccoli florets
  • 1 tablespoon minced peeled fresh ginger
  • 2 large minced garlic cloves
  • 1 teaspoon red chili pepper flakes
  • 2 -3 drops toasted sesame oil
  • 2 tablespoons rice wine vinegar
  • 1 cup asian mixed sprouts
  • 1 tablespoon black sesame seed
  • 1 cup freshly chopped cilantro leaf

Recipe

  • 1 in a mixing bowl, add the beef strips and dust with a little cornstarch.
  • 2 heat about 1 tablespoon vegetable oil in a large nonstick skillet or wok over medium-high heat. flash fry the beef strips and remove quickly.
  • 3 to the wok, add the carrots, mushrooms and then broccoli. stir fry 2-3 minutes and then remove.
  • 4 add a little more oil, then saute the ginger and garlic. after a minute or so, add the well drained noodles and let caramelize.
  • 5 add the red chili flakes. add the sesame oil, teriyaki sauce and rice wine vinegar. add all of the other ingredients and toss to coat well. serve.

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