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Saturday, May 2, 2015

Grilled Chicken-blueberry Salad

Total Time: 36 mins Preparation Time: 20 mins Cook Time: 16 mins

Ingredients

  • Servings: 4
  • 2 tablespoons olive oil
  • 1/2 cup rice wine vinegar
  • 2 teaspoons minced fresh ginger
  • 2 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 3 boneless skinless chicken breast halves
  • 1 stalk celery, chopped
  • 1/2 cup red onion, chopped
  • 1/2 cup red bell pepper, chopped
  • 1/2 cup yellow bell pepper, chopped
  • 3/4 cup shredded carrot
  • 4 cups mixed salad greens
  • 1 1/2 cups fresh blueberries, washed and picked through

Recipe

  • 1 in a medium bowl mix together the oil, vinegar, ginger, garlic, salt and pepper.
  • 2 divide and chill one half.
  • 3 with the remaining mixture pour into a plastic bag and add the chicken breasts.
  • 4 seal and chill for 2 hours to overnight.
  • 5 preheat grill to 350 degrees.
  • 6 remove chicken from marinade-discard used marinade.
  • 7 grill chicken for 6-8 minutes on each side, checking to make sure chicken is done and no pink is remaining inside deepest part of meat.
  • 8 cut into thin slices.
  • 9 place greens on a large serving platter.
  • 10 mix together the celery, onion, peppers and carrots.
  • 11 toss together with the reserved vinegar mixture.
  • 12 place chicken slices on the greens, dress with the vinegar/vegetable mixture, and top with the blueberries.
  • 13 serve.

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