Idaho Chili Stew

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 2 cups tomato juice
• 1 (19 ounce) can garbanzo beans, undrained (chickpeas)
• 1 cup water
• 1 medium potato, peeled and chopped
• 1/2 cup dried red lentils, rinsed and drained
• 1 medium carrot, cut into 1 " strips
• 1 tablespoon minced dried onion
• 2 teaspoons chili powder
• 1 teaspoon beef bouillon or 1 teaspoon vegetarian beef bouillon powder

Recipe

• 1 combine all ingredients in a large saucepan.
• 2 bring to boil, reduce heat.
• 3 cover and simmer 30 minutes, or till lentils are tender.
• 4 stir occasionally.