Honey Lime Chicken Packets

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1/2 cup honey
• 3 tablespoons fresh lime juice
• 1 tablespoon low sodium soy sauce
• 4 boneless skinless chicken breast halves (1 to 1 1/4 lb.)
• 1/2 teaspoon ground ginger
• 1/2 teaspoon garlic salt
• 1/4 teaspoon pepper
• 2 cups sliced carrots
• 1 medium red pepper, cut in strips (or green bell pepper)
• hot cooked rice (optional)

Recipe

• 1 have 4 sheets (12x18-inches each) reynolds wrap everyday heavy duty aluminum foil ready.
• 2 preheat oven to 450 degrees f or grill to medium high. combine honey, lime juice and soy sauce; mix well. set aside.
• 3 center one chicken breast half on each sheet of foil. combine ginger, garlic salt and pepper; sprinkle over chicken. top with vegetables. spoon honey mixture over vegetables.
• 4 bring up foil sides. double fold top and ends to seal packet, leaving room for heat circulation inside. repeat to make four packets.
• 5 bake 20 to 25 minutes on a cookie sheet in oven or grill 14 to 16 minutes in covered grill.
• 6 serve over rice.
• 7 makes 4 servings.