Filling Corn Stew

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 10
• 1 quart pacific buttery sweet corn soup
• 1 cup frozen corn
• 14 ounces navy beans, drained
• 8 ounces roasted firm tofu, diced
• 1 onion, minced
• 1 tablespoon oil
• 1 tablespoon italian seasoning
• salt and pepper
• 1 cup left over rice
• 2 cups red potatoes, cubed
• 1 cup diced carrot
• 2 garlic cloves

Recipe

• 1 heat oil in a 2 or 3 qt pot over medium heat.
• 2 warm onions and carrots until they are soft.
• 3 add garlic, frozen corn and beans and heat until all are warm.
• 4 add remaining ingredients and bring to a boil.
• 5 reduce heat and simmer until potatoes are tender, about 20 minute.