Healthy Vegetable Infused Chicken

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• 4 skinless chicken breasts
• 2 bell peppers (red and green preferably)
• 2 large carrots
• 1 onion
• 2 (10 ounce) cans spaghetti sauce (roasted garlic i recommend)
• 1 (2 cup) bag mozzarella cheese
• 1 (2 cup) bag cheddar cheese
• salt and pepper

Recipe

• 1 beat chicken breast with a meat masher till flat. place chicken on a couple pieces of thread evenly spaced.
• 2 cut bell pepper, onion, and carrot into thin slices.
• 3 sprinkle evenly chicken with salt and pepper and then with some of both cheeses.
• 4 preheat oven to 350°f.
• 5 place bell pepper, onion, and carrot slices in the middle to your preference.
• 6 roll both sides of the chicken to make a loaf-looking chicken breast. then tie the strings around it to hold it in place while cooking.
• 7 place chicken in a casserole dish. then dump spaghetti sauce right on top of breasts.
• 8 cook for 30 minutes.