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Wednesday, May 27, 2015

Edamame Butter Lettuce Date Salad

Total Time: 15 mins Preparation Time: 10 mins Cook Time: 5 mins

Ingredients

  • 1 1/2 cups shelled edamame (if using fresh or frozen, or 1 14-oz can libby's organic edamame)
  • 3/4 cup butter lettuce, cut (i use dole salad bags)
  • 1/2 cup shredded carrot
  • 1/4 cup fresh cilantro
  • 1/2 cup pecans
  • 10 dates, chopped with the pits removed (i use red chinese dates that have no pits)

Recipe

  • 1 gently steam the edamame and pour cold water on it to make it stop cooking (or shell it if fresh, rinse and drain if using canned.).
  • 2 wash the lettuce and carrots.
  • 3 chop the dates and if you want, the pecans.
  • 4 toss all the ingredients together in a large bowl.
  • 5 serve with the dressing of your choice.

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