Grilled Island Drunken Chicken Bowls
Total Time: 24 hrs 16 mins
Preparation Time: 24 hrs
Cook Time: 16 mins
Ingredients
- Servings: 4
- 4 boneless skinless chicken breasts, filets
- 1/4 cup dark rum
- 1/2 cup canned peaches, with juice
- 3 teaspoons olive oil
- 2 teaspoons lime juice
- 1 lime, zest of
- 1 teaspoon wine vinegar
- 1/4 cup thai sweet chili sauce
- 1/4 cup honey
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 scallions, finely chopped
- 2 cups long grain rice, cooked
- 1 cup carrot, matchsticks
- 1/2 cup cucumber, matchsticks
- 1/2 cup asparagus tips, cooked and cooled
- 1/2 cup cherry tomatoes, halved
Recipe
- 1 in blender, pulse peaches and juice until liquid. add honey, rum, olive oil, wine vinegar, sweet thai chili sauce, lime zest and juice, salt, pepper and scallions. blend.
- 2 place chicken breasts in a large re-sealable ziploc bag. pour dressing mixture over chicken. refrigerate 4 hours or overnight for best results.
- 3 heat a grill to medium high heat.
- 4 reserve marinade. grill chicken 7-8 minutes until internal temperature reaches 160°f be sure and insert thermometer in side of chicken breast to the middle to get correct temperature.
- 5 remove from grill. let rest 5 minutes. slice chicken on the bias in thin strips.
- 6 meanwhile add cooked rice to 4 bowls. add matchstick carrrots, cucumbers, sliced tomatoes, and asparagus. add sliced chicken. drizzle marinade over each bowl. serve with lime slices.
- 7 you can also substitute angel hair pasta or cooked ramen noodles (without the seasoning) for rice if desired.
No comments:
Post a Comment